TMAC Blog
Money Mindfulness Practice #1 – Becoming Aware
the potential to be an agent of transformation in your life, your community, and the world. To harness the power of your money, you must become mindful I your relationship to it. Being committed to being present with our financial situation – including our hopes and fears, can lead to greater prosperity and fruitful outcomes. Mindfulness is like a muscle: the more you use it, the stronger it becomes. Mindfulness is the practice of simply being aware of whatever is happening in this present moment. This includes being aware of the stories and thoughts that shape our actions around our finances,Read More
Mindful Money 101
ow that we have become, both personally and collectively, increasingly engaged in a modern epidemic known as money anxiety disorder, eroding our self-confidence, our relationships, and our vision of the future? Our money anxiety can be triggered by negative events – fluctuations on Wall Street, a job loss, divorce, and even health issues. It can also be triggered by positive changes in our lives – the birth of a new child, marriage, or graduating high school or college. And even when our lives are stable, many of us suffer from an underlying anxiety of simply staying on budget and savingRead More
Koorosh Ostowari
Author Koorosh Ostowari has successfully bridged the gap between spiritual and material worlds. He has operated a profitable real estate business in San Francisco for the past 25 years and is trained as a Spirit Rock Meditation Center Dharma Leader, is a certified somatic therapist, and offers spiritual and communications classes to men and women in the Northern California prison system.His new book, The Money Anxiety Cure: A Path To Financial Wellbeing, offers tools to help those struggling with financial anxiety achieve a new, personally meaningful vision of prosperity.
Koorosh is dedicated to the practice of cultivating mindfulness, alleviating anxiety, and helping his clients and students maintain balance and achieve financial wellbeing.
Koorosh is dedicated to the practice of cultivating mindfulness, alleviating anxiety, and helping his clients and students maintain balance and achieve financial wellbeing.
